Surf Retreats

Canggu Surf & Flow

Surf coaching meets daily yoga in the heart of Canggu

4.92128 reviewsSuperhostCanggu, Bali·7 nights·Max 8 guests·Beginner — Intermediate
D

Hosted by Dewi & Putu

Your coaches & hosts · Hosting since 2019

2 surf sessions daily

Coach-picked breaks matching tide, wind, and your level

Rooftop yoga

Hatha, yin, and breathwork — daily, optional, all levels

Small groups

Eight guests max, one coach per three surfers in the water

All meals included

Plant-forward Balinese menu, dietary needs welcomed

About this retreat

Seven mornings of surf, seven evenings of stretching it out, and a whole week of Bali to fall in love with in between. Canggu Surf & Flow is run by a small, handpicked crew of local coaches and yoga teachers who've been doing this together for over five years. The days are structured around the ocean — early sessions at Batu Bolong, Berawa, or Pererenan depending on the swell — with plenty of room to book a massage, wander the cafés, or just nap between meals.

The villa sits a short walk from Batu Bolong, set back from the main strip in a quiet pocket near the rice fields. Rooms are airy and cool, the pool is the right size for a post-session dip, and the open-air kitchen turns out some of the best retreat food we've tasted anywhere. Breakfasts are big and slow, dinners are long and shared, and most evenings end on the roof with a Bintang and the last of the sunset.

This retreat suits first-time surfers and improvers — if you can stand up on foam, you're in the right place. The coaching is patient, personal, and honest: expect video review, drills on the sand, and genuine progress by day four.

A week of warm-water surf, slow mornings, and rooftop yoga in Bali's most beloved surf town.

What's included

In the water

  • Two guided surf sessions per day (6 total)
  • Boards, leashes, and rash vests provided
  • Daily video review & coaching debrief
  • Surf theory + pop-up drills on land
  • Go-Pro footage of your rides to take home

On the mat

  • Daily sunrise yoga (hatha + vinyasa mix)
  • Two evening yin sessions for surf recovery
  • Optional breathwork & meditation
  • Mats, blocks, and straps provided

Stay & meals

  • 7 nights in a boutique shared villa
  • Daily breakfast, lunch, and four group dinners
  • Airport transfer both ways (Denpasar DPS)
  • Scooter hire for the full week
  • One 60-minute Balinese massage

Not included

  • International flights
  • Travel insurance
  • Three free-choice dinners
  • Alcoholic drinks
  • Visa fees
  1. 6:30

    Sunrise yoga

    30 minutes of slow movement and breath to wake the body up

  2. 7:30

    Surf session one

    Coach picks the break based on tide, swell, and wind

  3. 10:00

    Breakfast

    Big, slow, plant-forward — rice bowls, fruit, Balinese coffee

  4. 12:00

    Free time

    Rest, massage, café, scooter ride, or back to the pool

  5. 14:30

    Session two

    Water session or video review + technique workshop

  6. 17:00

    Evening yin

    Deep stretching and breathwork — optional but recommended

  7. 19:30

    Dinner & sunset

    Shared table, cold Bintangs, stories from the lineup

Where you'll stay

Three room options — the shared twin is the standard inclusion. Upgrade to a private double or poolside bungalow at checkout.

Interior of a bright twin bedroom with palm garden view

Shared twin room

2 guests · twin beds

Airy twin bedroom with private ensuite, garden view, and AC. Shared with one other guest of the same gender.

Private suite with king bed and open garden doors

Private double

+$240 for the week

1–2 guests · king bed

Standalone private suite with king bed, ensuite, and a private garden nook. Ideal for solo travellers who want space or couples.

Poolside bungalow with outdoor terrace and hammock

Poolside bungalow

+$420 for the week

1–2 guests · king bed

Detached bungalow steps from the pool, with a day bed, outdoor shower, and a private terrace.

Two minutes from Batu Bolong, a world away from the noise

Aerial view of Canggu, Bali
Canggu, Bali

The villa is tucked down a quiet gang off Jalan Pantai Batu Bolong — far enough from the main strip to sleep properly, close enough that breakfast and the beach are both a short walk. You're ten minutes on a scooter from Berawa, twenty from Seminyak, and the airport transfer runs about an hour.

  • Batu Bolong Beach2 min walk
  • Old Man's8 min walk
  • Berawa Beach10 min scooter
  • Canggu cafés3–15 min walk
  • Denpasar Airport (DPS)1 hr by car

4.92· 128 reviews

Coaching quality
4.97
Location
4.94
Food
4.91
Accommodation
4.86
Value
4.88
Overall vibe
4.96
S

Sophie

October 2025 · Solo · Shared twin

I arrived unable to paddle out and left catching unbroken waves by day four. The coaching is genuinely excellent — patient, clear, and never condescending. Dewi remembered every detail from our chat at arrival and tailored the sessions around it.

M

Marcus

September 2025 · Solo · Private double

The balance of this retreat is what made it — surf was the headline but the yoga, the food, and the time between sessions are what I think about now. Putu's evening yin saved my shoulders. Would book again tomorrow.

A

Amara

August 2025 · Solo · Shared twin

Small group, great crew, genuinely delicious food. The location is perfect — quiet enough to sleep, close enough to walk to the beach or a café in minutes. I came solo and left with six new friends.

J

Jakob

July 2025 · Couple · Poolside bungalow

I was skeptical about a combined surf + yoga retreat — turns out that's exactly what my body needed. The coaches pick the break based on the day, not the week's plan, which makes a huge difference.

Meet your hosts

D

Dewi & Putu

Your coaches & hosts

SuperhostVerified localISA Level 2 coach

Hosting since

2019

Guests welcomed

700+

Response time

Within an hour

Dewi grew up surfing the reefs of the Bukit and has been coaching since her teens. Putu studied yoga in Rishikesh and teaches a slow, surf-friendly flow. Together they've been running this retreat out of the same villa since 2019 — they know every coach in the line-up by first name, and they pick sessions based on what the ocean is actually doing on the day.

Things to know

Cancellation

Free cancellation up to 30 days before your start date for a full refund. Cancellations inside 30 days are credited to a future date within 12 months.

Safety & health

All coaches are surf-rescue certified. Reef booties are available to borrow. The retreat has first-aid on site and 24-hour English-speaking support.

House rules

Quiet hours from 10pm. Non-smoking throughout. Friendly resident dog. The villa sleeps a maximum of 8 guests — no day visitors, please.